chuvaness
Positive steps for mental health
Posted on
positivestepsforthement

May I also suggest:
1) prayer
2) comfort food
3) watching your favorite TV shows
4) massage
5) hugging your kids
6) ice cream
7) mango shake
8) sleep
9) laughing with friends
10) a blowdry
11) online shopping
12) a trip/going away
13) solitude
14) a good cry
15) talking to a priest
16) charity

And you?

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