“Have you seen Korina Sanchez’s arms?” my friend texted me the other night.
“Ang O.A. ng arms niya,” my friend said. “Ang liit. Totoo ba yon?” (Her arms are ridiculously tiny. Is that for real?)
Well I finally saw them today, when she shared her Cohen diet tips on her program.
What Mich said basically is you have to have a gap of 4-5 hours between meals.
If you get hungry in between you can take two pieces of crisp bread and water. You can buy crisp bread at Healthy Options.
If not, two Skyflakes would probably do.
Plus you have to give up a whole lot of stuff, like sugar, and well, Korina explains it in Filipino.
Obviously it’s not the easiest diet, but it works, no matter what blood type you are.